Will you practice yoga every day this month?

#asanaaugust #selfcare Calendar Only.pdf

Yep, that's the challenge:

Practice yoga every day in August 2022.


This may be a practice of enoughness,
accepting that a little practice as better than none.


✨ This may be a practice of exploration or rediscovery,
making space to
study one pose each day at home.


✨ This may be a practice of healing and expansion,
giving your body
exactly what it needs right now!


"Awesomasana
is a playful word I use to keep myself accountable...

To me, it means making it to my mat often and with intention... it means letting nature uplift my practice... it means letting yoga practices find me in the real world, in my relationships and in the present moment... it means knowing who I am and feeling awesome about it,
no matter what." - Aminah Teachout