Hi, I'm Aminah.
"Accountability is elevated awareness of what is happening and embodied attention to what is possible."
- Aminah Teachout
"Accountability is elevated awareness of what is happening and embodied attention to what is possible."
- Aminah Teachout
How are you celebrating #mindfulmarch? ✨
PREVIEW of Mindful_ a primer #mindfulmarch @aminahteachout.pdfMINDFUL: a primer continues!
✨ Find a printable tool here fresh & free every month of 2023 ✨
#joyfuljanuary #fearlessfebruary #mindfulmarch #aprilawareness #mindfulmay #joyfuljune #justtryjuly #anticanceraugust #selfcareseptember #octobercare #nowveber #dreamydecember #lifecare2023
Frameworks for Awareness and Accountability
Frameworks for Awareness and Accountability
Empathicus & EmpathiKIDS Method blends yogic traditions with neuroscience and global culture to uplift sustainable wellness. Unlike anyone else, I hold space for games that promote yogic lifeskills, including mind-body fitness, positive communication and inclusive culture for ages 0 to 100.
Empathicus & EmpathiKIDS Method blends yogic traditions with neuroscience and global culture to uplift sustainable wellness. Unlike anyone else, I hold space for games that promote yogic lifeskills, including mind-body fitness, positive communication and inclusive culture for ages 0 to 100.
MSSW: Movement, Stillness & Sustainable Wellness
MSSW: Movement, Stillness & Sustainable Wellness
As a certified coach, yoga instructor, and doula I work with individuals seeking optimal mental health and mindbody fitness, especially those managing chronic illness or mental health recovery, and anyone navigating major lifestyle changes for sustainable wellness. I hold space for positive disruption, growth, and resilience. Now is the perfect time to get started!
As a certified coach, yoga instructor, and doula I work with individuals seeking optimal mental health and mindbody fitness, especially those managing chronic illness or mental health recovery, and anyone navigating major lifestyle changes for sustainable wellness. I hold space for positive disruption, growth, and resilience. Now is the perfect time to get started!
Tools
Tools
The MSSW store is open and ✨ Lifecare 2023 ✨ is upon us!
Elevate your selfcare with a 1:1 coaching session or by getting&gifting one of my awesome workbooks.
The MSSW store is open and ✨ Lifecare 2023 ✨ is upon us!
Elevate your selfcare with a 1:1 coaching session or by getting&gifting one of my awesome workbooks.
Let's make impossible things happen.
Thank you for being here.