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Looking for Yoga? Fill-in-the-blank Selfcare?
Hi! I'm Aminah.
I specialize in intergenerational care and I teach selfcare for sustainable wellness to all ages.
In my practice, I hold space for movement and stillness. I offer personalized tools as part of coaching sessions. Additionally clients may plug into a variety of yoga offerings, ranging from 5-minute to 55-minute sequences, in the MSSW Lab.
Soulstice Program
✨ Practice accountability with me, now through December 2026!
✨ The self-guided Soulstice curriculum also includes live bonus content, virtual accountability circles and monthly 1:1 coaching calls.
✨ REGISTER HERE ✨
Working with me means…
personalizing your selfcare practices seasonally
designing habits and goals that embody your dreams
upgrading how we talk to ourselves and about our lives
Let's grow!
"You are the laboratory,
and every day is an experiment."
Testimonials from Past Participants
“Game changer. It was easy to integrate the tools I learned into my daily life.”
“Community. Our circle reminded me of my gifts, boosted my confidence and helped me gain discipline in my boundaries and selfcare.”
“Personalizable. This practice was exactly what I needed."
“Less pain, more possibilities. Using this method my body changed and my life changed... Everything we talked about has happened! It is incredible what is possible with Aminah's support."
“Worth it. I don’t usually journal but the prompts enriched my perspective and added meaning to my life.”
“It's never too late! Soulstice is a grounding practice no matter where you are along your path.”
✨ Find Soulstice and other eBooks in the MSSW Lab ✨
NAMASTE & NAMAHA
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