✨ Studio Classes ✨

YIN YOGA - Tuesdays 5:00 - 6:00 pm
At
Arrow Yoga


POWER YOGA - Thursdays 6:00 - 7:15 pm
At Refresh On The Mountain



✨ 1:1 and Small Groups ✨

By appointment virtually and in the San Bernardino mountains and greater Los Angeles area through Spring 2023.

✨ Workshops ✨





✨ Streaming Live ✨

In Wellness Laboratory and @aminahteachout on social media.






#namaste
#mssw #movement #stillness #sustainable #wellness

#joyfuljanuary #fearlessfebruary #mindfulmarch #aprilawareness #mindfulmay #asanaaugust #selfcareseptember #octobercare #nowvember #dreamydecember


#cultivatejoy #lessworkmoreplay #selfcareishealthcare #healthiswealth #practicemakesprogress #communityheals #feelsgoodtofeelgood #accountability #inspiration #seasonalwellness #peace #longevity #anticancer


#aminahteachout #smilesofinstagram #yoginisofinstagram